Back Care&Joint Mobility / 1

	Mon 21
09:15
09:30
11:00
12:15	12:15 - 13:15 Functional Training / 2 Trainer: Regina
18:00	18:00 - 19:00 Pilates / 2 Trainer: Irina
19:00	19:00 - 20:30 Body Toning 90′ / 2 Trainer: Irina
20:30

Mon 21

09:15

09:30

11:00

12:15

12:15 - 13:15

Functional Training / 2

Trainer: Regina

18:00

18:00 - 19:00

Pilates / 2

Trainer: Irina

19:00

19:00 - 20:30

Body Toning 90′ / 2

Trainer: Irina

20:30

	Tue 22
09:15	09:15 - 10:15 Mix Training / 2 Trainer: Jelena
09:30
11:00
12:15
18:00	18:00 - 19:00 Mix Training / 2 Trainer: Jelena
19:00	19:00 - 20:30 Cardio Matrix 90′ / 2 Trainer: Irina
20:30	20:30 - 21:30 Fitball Training / 2 Trainer: Irina

Tue 22

09:15

09:15 - 10:15

Mix Training / 2

Trainer: Jelena

09:30

11:00

12:15

18:00

18:00 - 19:00

Mix Training / 2

Trainer: Jelena

19:00

19:00 - 20:30

Cardio Matrix 90′ / 2

Trainer: Irina

20:30

20:30 - 21:30

Fitball Training / 2

Trainer: Irina

	Wed 23
09:15
09:30
11:00
12:15	12:15 - 13:15 Functional Training / 2 Trainer: Regina
18:00	18:00 - 19:00 Pilates / 2 Trainer: Irina
19:00	19:00 - 20:30 Body Toning 90′ / 2 Trainer: Irina
20:30

Wed 23

09:15

09:30

11:00

12:15

12:15 - 13:15

Functional Training / 2

Trainer: Regina

18:00

18:00 - 19:00

Pilates / 2

Trainer: Irina

19:00

19:00 - 20:30

Body Toning 90′ / 2

Trainer: Irina

20:30

	Thu 24
09:15	09:15 - 10:15 Mix Training / 2 Trainer: Jelena
09:30
11:00
12:15
18:00	18:00 - 19:00 Mix Training / 2 Trainer: Jelena
19:00	19:00 - 20:30 Cardio Matrix 90′ / 2 Trainer: Irina
20:30	20:30 - 21:30 Fitball Training / 2 Trainer: Irina

Thu 24

09:15

09:15 - 10:15

Mix Training / 2

Trainer: Jelena

09:30

11:00

12:15

18:00

18:00 - 19:00

Mix Training / 2

Trainer: Jelena

19:00

19:00 - 20:30

Cardio Matrix 90′ / 2

Trainer: Irina

20:30

20:30 - 21:30

Fitball Training / 2

Trainer: Irina

	Fri 25
09:15
09:30
11:00
12:15	12:15 - 13:15 Functional Training / 2 Trainer: Regina
18:00	18:00 - 19:00 Pilates / 2 Trainer: Irina
19:00	19:00 - 20:30 Body Toning 90′ / 2 Trainer: Irina
20:30

Fri 25

09:15

09:30

11:00

12:15

12:15 - 13:15

Functional Training / 2

Trainer: Regina

18:00

18:00 - 19:00

Pilates / 2

Trainer: Irina

19:00

19:00 - 20:30

Body Toning 90′ / 2

Trainer: Irina

20:30

	Sat 26
09:15
09:30	09:30 - 10:30 Yoga / 2 Trainer: Regīna
11:00	11:00 - 12:30 Cardio Matrix 90′ / 2 Trainer: Irina
12:15
18:00
19:00
20:30

Sat 26

09:15

09:30

11:00

Cardio Matrix 90′ / 2

Trainer: Irina

12:15

18:00

19:00

20:30

	Sun 27
09:15
09:30
11:00
12:15
18:00
19:00
20:30

Sun 27

09:15

09:30

11:00

12:15

18:00

19:00

20:30

	Mon 21	Tue 22	Wed 23	Thu 24	Fri 25	Sat 26
09:15		09:15 - 10:15 Mix Training / 2 Trainer: Jelena September 22 09:15 - 10:15 Mix Training / 2 global fitness Back Care&Joint Mobility Reserve		09:15 - 10:15 Mix Training / 2 Trainer: Jelena September 24 09:15 - 10:15 Mix Training / 2 global fitness Back Care&Joint Mobility Reserve
09:30						09:30 - 10:30 Yoga / 2 Trainer: Regīna September 26 09:30 - 10:30 Yoga / 2 global fitness Back Care&Joint Mobility Reserve
11:00						11:00 - 12:30 Cardio Matrix 90′ / 2 Trainer: Irina September 26 11:00 - 12:30 Cardio Matrix 90′ / 2 global fitness Back Care&Joint Mobility Reserve
12:15	12:15 - 13:15 Functional Training / 2 Trainer: Regina September 21 12:15 - 13:15 Functional Training / 2 global fitness Back Care&Joint Mobility Reserve		12:15 - 13:15 Functional Training / 2 Trainer: Regina September 23 12:15 - 13:15 Functional Training / 2 global fitness Back Care&Joint Mobility Reserve		12:15 - 13:15 Functional Training / 2 Trainer: Regina September 25 12:15 - 13:15 Functional Training / 2 global fitness Back Care&Joint Mobility Reserve
18:00	18:00 - 19:00 Pilates / 2 Trainer: Irina September 21 18:00 - 19:00 Pilates / 2 global fitness Back Care&Joint Mobility Reserve	18:00 - 19:00 Mix Training / 2 Trainer: Jelena September 22 18:00 - 19:00 Mix Training / 2 global fitness Back Care&Joint Mobility Reserve	18:00 - 19:00 Pilates / 2 Trainer: Irina September 23 18:00 - 19:00 Pilates / 2 global fitness Back Care&Joint Mobility Reserve	18:00 - 19:00 Mix Training / 2 Trainer: Jelena September 24 18:00 - 19:00 Mix Training / 2 global fitness Back Care&Joint Mobility Reserve	18:00 - 19:00 Pilates / 2 Trainer: Irina September 25 18:00 - 19:00 Pilates / 2 global fitness Back Care&Joint Mobility Reserve
19:00	19:00 - 20:30 Body Toning 90′ / 2 Trainer: Irina September 21 19:00 - 20:30 Body Toning 90′ / 2 global fitness Back Care&Joint Mobility Reserve	19:00 - 20:30 Cardio Matrix 90′ / 2 Trainer: Irina September 22 19:00 - 20:30 Cardio Matrix 90′ / 2 global fitness Back Care&Joint Mobility Reserve	19:00 - 20:30 Body Toning 90′ / 2 Trainer: Irina September 23 19:00 - 20:30 Body Toning 90′ / 2 global fitness Back Care&Joint Mobility Reserve	19:00 - 20:30 Cardio Matrix 90′ / 2 Trainer: Irina September 24 19:00 - 20:30 Cardio Matrix 90′ / 2 global fitness Back Care&Joint Mobility Reserve	19:00 - 20:30 Body Toning 90′ / 2 Trainer: Irina September 25 19:00 - 20:30 Body Toning 90′ / 2 global fitness Back Care&Joint Mobility Reserve
20:30		20:30 - 21:30 Fitball Training / 2 Trainer: Irina September 22 20:30 - 21:30 Fitball Training / 2 global fitness Back Care&Joint Mobility Reserve		20:30 - 21:30 Fitball Training / 2 Trainer: Irina September 24 20:30 - 21:30 Fitball Training / 2 global fitness Back Care&Joint Mobility Reserve

Back Care&Joint MobilityGroup training

global fitness Back Care&Joint Mobility

fitness club class schedule

Global fitness Contacts

	Sat 26
09:15
09:30	09:30 - 10:30 Yoga / 2 Trainer: Regīna
11:00	11:00 - 12:30 Cardio Matrix 90′ / 2 Trainer: Irina
12:15
18:00
19:00
20:30

global fitness Back Care&Joint Mobility

fitness club class schedule

Reserve