+371 670 92 290
info@globalfitness.lv
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Ieva Lanka

Zumba Instructor

Being in motion is very important to me. Having been involved in athletics for more than 12 years, I have learned that sports and physical activities should create joy and positive emotions in people. Physical activity should be an integral part of the day, during which we give ourselves the opportunity to “clear” the mind and gain new energy, while improving not only our physical but also our mental health.

In Zumba classes led by me, we will dance together to different rhythms of music, forgetting about everyday worries and moving the whole body. It’s time to unleash your inner energy and femininity!

Latvian Academy of Sports Pedagogy, Bachelor in Sports Science - "Senior athletics coach and manager in the field of sports", University of Latvia, 1st level professional higher education in the qualification "Teacher", certified Zumba trainer.
Nothing happens until something moves.
LV, ENG, RU

fitness club class schedule

Mon 21 Tue 22 Wed 23 Thu 24 Fri 25 Sat 26 Sun 27
09:15
09:15 - 10:15
Mix Training / 2
Trainer: Jelena
September 22 09:15 - 10:15
Mix Training / 2

Zumba Instructor Being in motion is very important to me. Having been involved in athletics for more than 12 years, I have learned that sports and physical activities should create joy and positive emotions in people. Physical activity should be an integral part of the day, during which we give ourselves the opportunity to "clear" [...]

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09:15 - 10:15
Mix Training / 2
Trainer: Jelena
September 24 09:15 - 10:15
Mix Training / 2

Zumba Instructor Being in motion is very important to me. Having been involved in athletics for more than 12 years, I have learned that sports and physical activities should create joy and positive emotions in people. Physical activity should be an integral part of the day, during which we give ourselves the opportunity to "clear" [...]

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09:30
09:30 - 10:30
Yoga / 2
Trainer: Regīna
September 26 09:30 - 10:30
Yoga / 2

Zumba Instructor Being in motion is very important to me. Having been involved in athletics for more than 12 years, I have learned that sports and physical activities should create joy and positive emotions in people. Physical activity should be an integral part of the day, during which we give ourselves the opportunity to "clear" [...]

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11:00
11:00 - 12:30
Cardio Matrix 90′ / 2
Trainer: Irina
September 26 11:00 - 12:30
Cardio Matrix 90′ / 2

Zumba Instructor Being in motion is very important to me. Having been involved in athletics for more than 12 years, I have learned that sports and physical activities should create joy and positive emotions in people. Physical activity should be an integral part of the day, during which we give ourselves the opportunity to "clear" [...]

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12:15
12:15 - 13:15
Functional Training / 2
Trainer: Regina
September 21 12:15 - 13:15
Functional Training / 2

Zumba Instructor Being in motion is very important to me. Having been involved in athletics for more than 12 years, I have learned that sports and physical activities should create joy and positive emotions in people. Physical activity should be an integral part of the day, during which we give ourselves the opportunity to "clear" [...]

Reserve
12:15 - 13:15
Functional Training / 2
Trainer: Regina
September 23 12:15 - 13:15
Functional Training / 2

Zumba Instructor Being in motion is very important to me. Having been involved in athletics for more than 12 years, I have learned that sports and physical activities should create joy and positive emotions in people. Physical activity should be an integral part of the day, during which we give ourselves the opportunity to "clear" [...]

Reserve
12:15 - 13:15
Functional Training / 2
Trainer: Regina
September 25 12:15 - 13:15
Functional Training / 2

Zumba Instructor Being in motion is very important to me. Having been involved in athletics for more than 12 years, I have learned that sports and physical activities should create joy and positive emotions in people. Physical activity should be an integral part of the day, during which we give ourselves the opportunity to "clear" [...]

Reserve
18:00
18:00 - 19:00
Pilates / 2
Trainer: Irina
September 21 18:00 - 19:00
Pilates / 2

Zumba Instructor Being in motion is very important to me. Having been involved in athletics for more than 12 years, I have learned that sports and physical activities should create joy and positive emotions in people. Physical activity should be an integral part of the day, during which we give ourselves the opportunity to "clear" [...]

Reserve
18:00 - 19:00
Mix Training / 2
Trainer: Jelena
September 22 18:00 - 19:00
Mix Training / 2

Zumba Instructor Being in motion is very important to me. Having been involved in athletics for more than 12 years, I have learned that sports and physical activities should create joy and positive emotions in people. Physical activity should be an integral part of the day, during which we give ourselves the opportunity to "clear" [...]

Reserve
18:00 - 19:00
Pilates / 2
Trainer: Irina
September 23 18:00 - 19:00
Pilates / 2

Zumba Instructor Being in motion is very important to me. Having been involved in athletics for more than 12 years, I have learned that sports and physical activities should create joy and positive emotions in people. Physical activity should be an integral part of the day, during which we give ourselves the opportunity to "clear" [...]

Reserve
18:00 - 19:00
Mix Training / 2
Trainer: Jelena
September 24 18:00 - 19:00
Mix Training / 2

Zumba Instructor Being in motion is very important to me. Having been involved in athletics for more than 12 years, I have learned that sports and physical activities should create joy and positive emotions in people. Physical activity should be an integral part of the day, during which we give ourselves the opportunity to "clear" [...]

Reserve
18:00 - 19:00
Pilates / 2
Trainer: Irina
September 25 18:00 - 19:00
Pilates / 2

Zumba Instructor Being in motion is very important to me. Having been involved in athletics for more than 12 years, I have learned that sports and physical activities should create joy and positive emotions in people. Physical activity should be an integral part of the day, during which we give ourselves the opportunity to "clear" [...]

Reserve
19:00
19:00 - 20:30
Body Toning 90′ / 2
Trainer: Irina
September 21 19:00 - 20:30
Body Toning 90′ / 2

Zumba Instructor Being in motion is very important to me. Having been involved in athletics for more than 12 years, I have learned that sports and physical activities should create joy and positive emotions in people. Physical activity should be an integral part of the day, during which we give ourselves the opportunity to "clear" [...]

Reserve
19:00 - 20:30
Cardio Matrix 90′ / 2
Trainer: Irina
September 22 19:00 - 20:30
Cardio Matrix 90′ / 2

Zumba Instructor Being in motion is very important to me. Having been involved in athletics for more than 12 years, I have learned that sports and physical activities should create joy and positive emotions in people. Physical activity should be an integral part of the day, during which we give ourselves the opportunity to "clear" [...]

Reserve
19:00 - 20:30
Body Toning 90′ / 2
Trainer: Irina
September 23 19:00 - 20:30
Body Toning 90′ / 2

Zumba Instructor Being in motion is very important to me. Having been involved in athletics for more than 12 years, I have learned that sports and physical activities should create joy and positive emotions in people. Physical activity should be an integral part of the day, during which we give ourselves the opportunity to "clear" [...]

Reserve
19:00 - 20:30
Cardio Matrix 90′ / 2
Trainer: Irina
September 24 19:00 - 20:30
Cardio Matrix 90′ / 2

Zumba Instructor Being in motion is very important to me. Having been involved in athletics for more than 12 years, I have learned that sports and physical activities should create joy and positive emotions in people. Physical activity should be an integral part of the day, during which we give ourselves the opportunity to "clear" [...]

Reserve
19:00 - 20:30
Body Toning 90′ / 2
Trainer: Irina
September 25 19:00 - 20:30
Body Toning 90′ / 2

Zumba Instructor Being in motion is very important to me. Having been involved in athletics for more than 12 years, I have learned that sports and physical activities should create joy and positive emotions in people. Physical activity should be an integral part of the day, during which we give ourselves the opportunity to "clear" [...]

Reserve
20:30
20:30 - 21:30
Fitball Training / 2
Trainer: Irina
September 22 20:30 - 21:30
Fitball Training / 2

Zumba Instructor Being in motion is very important to me. Having been involved in athletics for more than 12 years, I have learned that sports and physical activities should create joy and positive emotions in people. Physical activity should be an integral part of the day, during which we give ourselves the opportunity to "clear" [...]

Reserve
20:30 - 21:30
Fitball Training / 2
Trainer: Irina
September 24 20:30 - 21:30
Fitball Training / 2

Zumba Instructor Being in motion is very important to me. Having been involved in athletics for more than 12 years, I have learned that sports and physical activities should create joy and positive emotions in people. Physical activity should be an integral part of the day, during which we give ourselves the opportunity to "clear" [...]

Reserve

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