Pilates / Roll&Stretch / 3

	Mon 12
08:30	08:30 - 09:30 Pilates / 2 Trainer: Irina
09:15
09:30
11:00
12:15	12:15 - 13:15 Functional Training / 2 Trainer: Regina
18:00	18:00 - 19:00 Pilates / 2 Trainer: Irina
19:00	19:00 - 20:30 Body Toning 90′ / 2 Trainer: Irina
20:30

Mon 12

08:30

08:30 - 09:30

Pilates / 2

Trainer: Irina

09:15

09:30

11:00

12:15

12:15 - 13:15

Functional Training / 2

Trainer: Regina

18:00

18:00 - 19:00

Pilates / 2

Trainer: Irina

19:00

19:00 - 20:30

Body Toning 90′ / 2

Trainer: Irina

20:30

	Tue 13
08:30
09:15	09:15 - 10:15 Mix Training / 2 Trainer: Jelena
09:30
11:00
12:15
18:00	18:00 - 19:00 Mix Training / 2 Trainer: Jelena
19:00	19:00 - 20:30 Cardio Matrix 90′ / 2 Trainer: Irina
20:30	20:30 - 21:30 Fitball Training / 2 Trainer: Irina

Tue 13

08:30

09:15

09:15 - 10:15

Mix Training / 2

Trainer: Jelena

09:30

11:00

12:15

18:00

18:00 - 19:00

Mix Training / 2

Trainer: Jelena

19:00

19:00 - 20:30

Cardio Matrix 90′ / 2

Trainer: Irina

20:30

20:30 - 21:30

Fitball Training / 2

Trainer: Irina

	Wed 14
08:30
09:15
09:30	09:30 - 10:30 Yoga / 2 Trainer: Regīna
11:00
12:15	12:15 - 13:15 Functional Training / 2 Trainer: Regina
18:00	18:00 - 19:00 Pilates / 2 Trainer: Irina
19:00	19:00 - 20:30 Body Toning 90′ / 2 Trainer: Irina
20:30

Wed 14

08:30

09:15

09:30

09:30 - 10:30

Yoga / 2

Trainer: Regīna

11:00

12:15

12:15 - 13:15

Functional Training / 2

Trainer: Regina

18:00

18:00 - 19:00

Pilates / 2

Trainer: Irina

19:00

19:00 - 20:30

Body Toning 90′ / 2

Trainer: Irina

20:30

	Thu 15
08:30
09:15	09:15 - 10:15 Mix Training / 2 Trainer: Jelena
09:30
11:00
12:15
18:00	18:00 - 19:00 Mix Training / 2 Trainer: Jelena
19:00	19:00 - 20:30 Cardio Matrix 90′ / 2 Trainer: Irina
20:30	20:30 - 21:30 Fitball Training / 2 Trainer: Irina

Thu 15

08:30

09:15

09:15 - 10:15

Mix Training / 2

Trainer: Jelena

09:30

11:00

12:15

18:00

18:00 - 19:00

Mix Training / 2

Trainer: Jelena

19:00

19:00 - 20:30

Cardio Matrix 90′ / 2

Trainer: Irina

20:30

20:30 - 21:30

Fitball Training / 2

Trainer: Irina

	Fri 16
08:30
09:15
09:30
11:00
12:15	12:15 - 13:15 Functional Training / 2 Trainer: Regina
18:00	18:00 - 19:00 Pilates / 2 Trainer: Irina 18:00 - 19:00 Yoga / 2 Trainer: Regīna
19:00	19:00 - 20:30 Body Toning 90′ / 2 Trainer: Irina
20:30

Fri 16

08:30

09:15

09:30

11:00

12:15

12:15 - 13:15

Functional Training / 2

Trainer: Regina

18:00

Trainer: Irina

19:00

Trainer: Irina

20:30

	Sat 17
08:30
09:15
09:30	09:30 - 10:30 Yoga / 2 Trainer: Regīna
11:00	11:00 - 12:30 Cardio Matrix 90′ / 2 Trainer: Irina
12:15
18:00
19:00
20:30

Sat 17

08:30

09:15

09:30

11:00

Cardio Matrix 90′ / 2

Trainer: Irina

12:15

18:00

19:00

20:30

	Sun 18
08:30
09:15
09:30
11:00
12:15
18:00
19:00
20:30

Sun 18

08:30

09:15

09:30

11:00

12:15

18:00

19:00

20:30

	Mon 12	Tue 13	Wed 14	Thu 15	Fri 16	Sat 17
08:30	08:30 - 09:30 Pilates / 2 Trainer: Irina October 12 08:30 - 09:30 Pilates / 2 global fitness Pilates / Roll&Stretch Reserve
09:15		09:15 - 10:15 Mix Training / 2 Trainer: Jelena October 13 09:15 - 10:15 Mix Training / 2 global fitness Pilates / Roll&Stretch Reserve		09:15 - 10:15 Mix Training / 2 Trainer: Jelena October 15 09:15 - 10:15 Mix Training / 2 global fitness Pilates / Roll&Stretch Reserve
09:30			09:30 - 10:30 Yoga / 2 Trainer: Regīna October 14 09:30 - 10:30 Yoga / 2 global fitness Pilates / Roll&Stretch Reserve			09:30 - 10:30 Yoga / 2 Trainer: Regīna October 17 09:30 - 10:30 Yoga / 2 global fitness Pilates / Roll&Stretch Reserve
11:00						11:00 - 12:30 Cardio Matrix 90′ / 2 Trainer: Irina October 17 11:00 - 12:30 Cardio Matrix 90′ / 2 global fitness Pilates / Roll&Stretch Reserve
12:15	12:15 - 13:15 Functional Training / 2 Trainer: Regina October 12 12:15 - 13:15 Functional Training / 2 global fitness Pilates / Roll&Stretch Reserve		12:15 - 13:15 Functional Training / 2 Trainer: Regina October 14 12:15 - 13:15 Functional Training / 2 global fitness Pilates / Roll&Stretch Reserve		12:15 - 13:15 Functional Training / 2 Trainer: Regina October 16 12:15 - 13:15 Functional Training / 2 global fitness Pilates / Roll&Stretch Reserve
18:00	18:00 - 19:00 Pilates / 2 Trainer: Irina October 12 18:00 - 19:00 Pilates / 2 global fitness Pilates / Roll&Stretch Reserve	18:00 - 19:00 Mix Training / 2 Trainer: Jelena October 13 18:00 - 19:00 Mix Training / 2 global fitness Pilates / Roll&Stretch Reserve	18:00 - 19:00 Pilates / 2 Trainer: Irina October 14 18:00 - 19:00 Pilates / 2 global fitness Pilates / Roll&Stretch Reserve	18:00 - 19:00 Mix Training / 2 Trainer: Jelena October 15 18:00 - 19:00 Mix Training / 2 global fitness Pilates / Roll&Stretch Reserve	18:00 - 19:00 Pilates / 2 Trainer: Irina October 16 18:00 - 19:00 Pilates / 2 global fitness Pilates / Roll&Stretch Reserve 18:00 - 19:00 Yoga / 2 Trainer: Regīna October 16 18:00 - 19:00 Yoga / 2 global fitness Pilates / Roll&Stretch Reserve
19:00	19:00 - 20:30 Body Toning 90′ / 2 Trainer: Irina October 12 19:00 - 20:30 Body Toning 90′ / 2 global fitness Pilates / Roll&Stretch Reserve	19:00 - 20:30 Cardio Matrix 90′ / 2 Trainer: Irina October 13 19:00 - 20:30 Cardio Matrix 90′ / 2 global fitness Pilates / Roll&Stretch Reserve	19:00 - 20:30 Body Toning 90′ / 2 Trainer: Irina October 14 19:00 - 20:30 Body Toning 90′ / 2 global fitness Pilates / Roll&Stretch Reserve	19:00 - 20:30 Cardio Matrix 90′ / 2 Trainer: Irina October 15 19:00 - 20:30 Cardio Matrix 90′ / 2 global fitness Pilates / Roll&Stretch Reserve	19:00 - 20:30 Body Toning 90′ / 2 Trainer: Irina October 16 19:00 - 20:30 Body Toning 90′ / 2 global fitness Pilates / Roll&Stretch Reserve
20:30		20:30 - 21:30 Fitball Training / 2 Trainer: Irina October 13 20:30 - 21:30 Fitball Training / 2 global fitness Pilates / Roll&Stretch Reserve		20:30 - 21:30 Fitball Training / 2 Trainer: Irina October 15 20:30 - 21:30 Fitball Training / 2 global fitness Pilates / Roll&Stretch Reserve

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