Irina Skleinova

Pilates, Body toning,Cardio matrix coach

I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more detail, so I also obtained a medical education.

Certified LSPA trainer with medical background
LV, RU

fitness club class schedule

Mon 27 Tue 28 Wed 29 Thu 30 Fri 31 Sat 01 Sun 02
09:00
09:00 - 10:00
Yoga / Pilates / 1
Trainer: Natalija J.
May 27 09:00 - 10:00
Yoga / Pilates / 1

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

09:00 - 10:00
Yoga / Pilates / 1
Trainer: Natalija J.
May 28 09:00 - 10:00
Yoga / Pilates / 1

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

09:00 - 10:00
Yoga / Pilates / 1
Trainer: Natalija J.
May 30 09:00 - 10:00
Yoga / Pilates / 1

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

09:00 - 10:00
Yoga / Pilates / 1
Trainer: Natalija J.
May 31 09:00 - 10:00
Yoga / Pilates / 1

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

09:30
09:30 - 10:30
Mix Training / 2
Trainer: Jelena
May 28 09:30 - 10:30
Mix Training / 2

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

09:30 - 10:30
Mix Training / 2
Trainer: Jelena
May 30 09:30 - 10:30
Mix Training / 2

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

09:30 - 10:30
Pilates / Roll&Stretch / 3
Trainer: Karīna
June 1 09:30 - 10:30
Pilates / Roll&Stretch / 3

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

10:30
10:30 - 11:30
Mommies Fitness / 3
Trainer: Karina
May 28 10:30 - 11:30
Mommies Fitness / 3

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

10:30 - 11:30
Mommies Fitness / 3
Trainer: Karina
May 30 10:30 - 11:30
Mommies Fitness / 3

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

11:00
11:00 - 12:00
Cardio Matrix 90′ / 2
Trainer: Irina
June 1 11:00 - 12:00
Cardio Matrix 90′ / 2

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

12:15
12:15 - 13:15
Functional Training / 2
Trainer: Regina
May 27 12:15 - 13:15
Functional Training / 2

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

12:15 - 13:15
Functional Training / 2
Trainer: Regina
May 29 12:15 - 13:15
Functional Training / 2

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

12:15 - 13:15
Functional Training / 2
Trainer: Regina
May 31 12:15 - 13:15
Functional Training / 2

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

13:30
13:30 - 14:30
Yoga / Pilates / 1
Trainer: Natalija J.
June 1 13:30 - 14:30
Yoga / Pilates / 1

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

13:30 - 14:30
Yoga / Pilates / 1
Trainer: Natalija J.
June 2 13:30 - 14:30
Yoga / Pilates / 1

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

18:00
18:00 - 19:00
Pilates / 2
Trainer: Irina
May 27 18:00 - 19:00
Pilates / 2

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

18:00 - 19:00
Showdance / 3
Trainer: Svetlana
May 27 18:00 - 19:00
Showdance / 3

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

18:00 - 19:00
Mix Training / 2
Trainer: Jelena
May 28 18:00 - 19:00
Mix Training / 2

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

18:00 - 19:00
Pilates / 2
Trainer: Irina
May 29 18:00 - 19:00
Pilates / 2

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

18:00 - 19:00
Mix Training / 2
Trainer: Jelena
May 30 18:00 - 19:00
Mix Training / 2

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

18:00 - 19:00
Pilates / 2
Trainer: Irina
May 31 18:00 - 19:00
Pilates / 2

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

18:30
18:30 - 19:30
Brazilian Butt / 1
Trainer: Diana
May 28 18:30 - 19:30
Brazilian Butt / 1

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

18:30 - 19:30
Tone&Stretch / 1
Trainer: Karīna
May 28 18:30 - 19:30
Tone&Stretch / 1

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

18:30 - 19:30
Zumba / 3
Trainer: Ieva
May 29 18:30 - 19:30
Zumba / 3

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

18:30 - 19:30
Brazilian Butt / 1
Trainer: Diana
May 30 18:30 - 19:30
Brazilian Butt / 1

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

18:30 - 19:30
Zumba / 3
Trainer: Ieva
May 31 18:30 - 19:30
Zumba / 3

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

19:00
19:00 - 20:00
Body Bike / 1
Trainer: Julija
May 27 19:00 - 20:00
Body Bike / 1

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

19:00 - 20:00
Body Toning 90′ / 2
Trainer: Irina
May 27 19:00 - 20:00
Body Toning 90′ / 2

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

19:00 - 20:00
Cardio Matrix 90′ / 2
Trainer: Irina
May 28 19:00 - 20:00
Cardio Matrix 90′ / 2

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

19:00 - 20:00
Body Bike / 1
Trainer: Julija
May 29 19:00 - 20:00
Body Bike / 1

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

19:00 - 20:00
Body Toning 90′ / 2
Trainer: Irina
May 29 19:00 - 20:00
Body Toning 90′ / 2

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

19:00 - 20:00
Body Toning 90′ / 2
Trainer: Irina
May 30 19:00 - 20:00
Body Toning 90′ / 2

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

19:00 - 20:00
Body Toning 90′ / 2
Trainer: Irina
May 31 19:00 - 20:00
Body Toning 90′ / 2

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

19:30
19:30 - 20:30
Zumba / 3
Trainer: Ieva
May 27 19:30 - 20:30
Zumba / 3

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

19:30 - 20:30
Stretch / Plastic / 3
Trainer: Svetlana / Karina
May 30 19:30 - 20:30
Stretch / Plastic / 3

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

19:30 - 20:30
Yoga / Pilates / 1
Trainer: Natalija J.
May 31 19:30 - 20:30
Yoga / Pilates / 1

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

20:30
20:30 - 21:30
Yoga / Pilates / 1
Trainer: Natalija J.
May 27 20:30 - 21:30
Yoga / Pilates / 1

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

20:30 - 21:30
Fitball Training / 2
Trainer: Irina
May 28 20:30 - 21:30
Fitball Training / 2

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

20:30 - 21:30
Yoga / Pilates / 1
Trainer: Natalija J.
May 29 20:30 - 21:30
Yoga / Pilates / 1

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

20:30 - 21:30
Fitball Training / 2
Trainer: Irina
May 30 20:30 - 21:30
Fitball Training / 2

Pilates, Body toning,Cardio matrix coach I am a cheerful and communicative coach of group classes, I lead strength training, pilates training and dance direction classes with the use of step to develop movement coordination. While training clients, I realized that for even more effective training, it is important to study the human body in more [...]

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