Global Fitness — Fitness Club

Global fitness is:

Sport can stand in for different medicines, but no medicine in the world can stand in for sport. In the premises of entertainment complex of Royal Casino SPA & Hotel Resort that is situated in 73 Tērabatas Street you are expected by 2000 м2 of the best sport ever.
The modern equipment , experienced coaches, fit bar, jakuzzi, solarium, parking, and that's all is Global Fitness.

10 professional trainers
11 types of subscriptions

modern simulators 58
well-developed programs 36

A shared schedule By workout type

4 feb Saturday / 2023 year

mon	tue	wed	thu	fri	sat	sun
		1	2	3	4	5
6	7	8	9	10	11	12
13	14	15	16	17	18	19
20	21	22	23	24	25	26
27	28	1	2	3	4	5

coach:

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:00	Pilates Karīna / 3	Yoga/Pilates Natālija J. / 1	Pilates Karīna / 3	Yoga/Pilates Natālija J. / 1	Pilates Karīna / 3
9:30		Mix Training Karīna / 2		Mix Training Karīna / 2
10:00						Show Dance Svetlana / 3
12:00						Cardio Matrix 90' Irina / 2
12:15	Functional Training Regīna / 2		Functional Training Regīna / 2		Functional Training Regīna / 2
13:30						Yoga/Pilates Natālija J. / 1	Yoga/Pilates Natālija J / 1
18:00	Pilates Irina / 2	Brazilian Butt Diāna / 2	Pilates Irina / 2 Bērnu Nodarbības	Mix Training Karīna / 2 Brazilian Butt Diāna / 3	Pilates Irina / 2 Tonus/Barre & Strech Karīna / 1 Bērnu Nodarbības
18:15		Tonus 45' Karīna / 3
19:00	Body Toning 90' Irina / 2 Body Bike Jūlija / 1 Kickbox Fitness Rasim / 3	Cardio Matrix 90' Irina / 2 Strech 30' Karīna / 3	Body Toning 90' Irina / 2 Kickbox Fitness Rasim / 3 Body Bike Jūlija / 1	Body Toning 90' Irina / 2	Body Toning 90' Irina / 2 Kickbox Fitness Rasim / 3
19:30		Show Dance Svetlana / 2			Yoga/Pilates Natālija J. / 1
20:30	Yoga/Pilates Natālija J. / 1		Yoga/Pilates Natālija J. / 1

Individuāla nodarbība

Personal training - 40,00€/60min..
Personal training - 55,00€/90min..

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Mihails
Kocans Kickboxing
Trainer of kick-boxing with rich experience. Is engaged in kick-boxing since 1996. Black Belt, 2nd dan rank. 1st place: Championship of Jelgava, Czech Republic Open 2006. Repeated champion of Riga, Latvia and Baltic Region. 2nd place: Estonia Open 2006, World Championship 2007. 3rd place: World Championship 2008. European Champion of 2007. World Champion of 2009 in kick-boxing!
Jelena
Gubska Trainer

Jeļena - an experienced instructor of group and individual training programs, as well as specialist of the Pilates methodology. Has graduated from Kiev Institute of Physical Education and Sport. In the past has been a professional sportswoman. The huge experience gained by Jeļena in the sports and also knowledge about all rules of fitness classes render her work qualitative and professional.

- Certificate of Aerobics Instructor of the Latvian Gymnastics Association

- Sports Specialist of Category B

Thinks that it is necessary to do physical exercises not only to the benefit of the health, but also for the soul’s wellbeing.
Regina
Beinare Trainer
Certified trainer of fitness and aerobics. Teacher of yoga, trainer of individual training. Work experience as trainer – 20 years. Teaches yoga, various types of strength exercises, Step, conducts individual training. Several times has been the presenter of international fitness marathons. Constantly supplements her knowledge and skills at different workshops and conferences. Very communicable, open for contacts. LFTIPB Certificate of Aerobics Trainer LAA Certificate of Aerobics Trainer Certificate of Pilates Instructor Certificate of Yoga Instructor Certificate of Instructor of Step Aerobics Certificate of Instructor of Strength Aerobics TRX Certificate of Instructor. Participant of annual Nike Fitness and World Class Convention