Alvis Stankevičs

global fitness coach

Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person’s physical fitness. Training of the spine and deep muscles, weight regulation. I train “elite class” athletes, soldiers and children. Post-traumatic rehabilitation.

I published a book A. Stankēvičs "Comprehensive Physical Preparation in Sports and Special Operations Forces".
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Work in the Latvian Olympic Association. I lead seminars and lectures.
LV, RU

fitness club class schedule

Mon 22 Tue 23 Wed 24 Thu 25 Fri 26 Sat 27 Sun 28
09:00
09:00 - 10:00
Yoga / Pilates / 1
Trainer: Natalija J.
April 22 09:00 - 10:00
Yoga / Pilates / 1

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

09:00 - 10:00
Yoga / Pilates / 1
Trainer: Natalija J.
April 23 09:00 - 10:00
Yoga / Pilates / 1

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

09:00 - 10:00
Yoga / Pilates / 1
Trainer: Natalija J.
April 25 09:00 - 10:00
Yoga / Pilates / 1

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

09:00 - 10:00
Yoga / Pilates / 1
Trainer: Natalija J.
April 26 09:00 - 10:00
Yoga / Pilates / 1

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

09:30
09:30 - 10:30
Mix Training / 2
Trainer: Jelena
April 23 09:30 - 10:30
Mix Training / 2

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

09:30 - 10:30
Mix Training / 2
Trainer: Jelena
April 25 09:30 - 10:30
Mix Training / 2

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

09:30 - 10:30
Pilates / Roll&Stretch / 3
Trainer: Karīna
April 27 09:30 - 10:30
Pilates / Roll&Stretch / 3

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

10:30
10:30 - 11:30
Mommies Fitness / 3
Trainer: Karina
April 23 10:30 - 11:30
Mommies Fitness / 3

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

10:30 - 11:30
Mommies Fitness / 3
Trainer: Karina
April 25 10:30 - 11:30
Mommies Fitness / 3

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

11:00
11:00 - 12:00
Cardio Matrix 90′ / 2
Trainer: Irina
April 27 11:00 - 12:00
Cardio Matrix 90′ / 2

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

12:15
12:15 - 13:15
Functional Training / 2
Trainer: Regina
April 22 12:15 - 13:15
Functional Training / 2

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

12:15 - 13:15
Functional Training / 2
Trainer: Regina
April 24 12:15 - 13:15
Functional Training / 2

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

12:15 - 13:15
Functional Training / 2
Trainer: Regina
April 26 12:15 - 13:15
Functional Training / 2

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

13:30
13:30 - 14:30
Yoga / Pilates / 1
Trainer: Natalija J.
April 27 13:30 - 14:30
Yoga / Pilates / 1

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

13:30 - 14:30
Yoga / Pilates / 1
Trainer: Natalija J.
April 28 13:30 - 14:30
Yoga / Pilates / 1

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

18:00
18:00 - 19:00
Pilates / 2
Trainer: Irina
April 22 18:00 - 19:00
Pilates / 2

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

18:00 - 19:00
Showdance / 3
Trainer: Svetlana
April 22 18:00 - 19:00
Showdance / 3

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

18:00 - 19:00
Mix Training / 2
Trainer: Jelena
April 23 18:00 - 19:00
Mix Training / 2

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

18:00 - 19:00
Pilates / 2
Trainer: Irina
April 24 18:00 - 19:00
Pilates / 2

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

18:00 - 19:00
Mix Training / 2
Trainer: Jelena
April 25 18:00 - 19:00
Mix Training / 2

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

18:00 - 19:00
Pilates / 2
Trainer: Irina
April 26 18:00 - 19:00
Pilates / 2

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

18:30
18:30 - 19:30
Brazilian Butt / 1
Trainer: Diana
April 23 18:30 - 19:30
Brazilian Butt / 1

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

18:30 - 19:30
Tone&Stretch / 1
Trainer: Karīna
April 23 18:30 - 19:30
Tone&Stretch / 1

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

18:30 - 19:30
Zumba / 3
Trainer: Ieva
April 24 18:30 - 19:30
Zumba / 3

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

18:30 - 19:30
Brazilian Butt / 1
Trainer: Diana
April 25 18:30 - 19:30
Brazilian Butt / 1

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

18:30 - 19:30
Zumba / 3
Trainer: Ieva
April 26 18:30 - 19:30
Zumba / 3

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

19:00
19:00 - 20:00
Body Bike / 1
Trainer: Julija
April 22 19:00 - 20:00
Body Bike / 1

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

19:00 - 20:00
Body Toning 90′ / 2
Trainer: Irina
April 22 19:00 - 20:00
Body Toning 90′ / 2

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

19:00 - 20:00
Cardio Matrix 90′ / 2
Trainer: Irina
April 23 19:00 - 20:00
Cardio Matrix 90′ / 2

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

19:00 - 20:00
Body Bike / 1
Trainer: Julija
April 24 19:00 - 20:00
Body Bike / 1

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

19:00 - 20:00
Body Toning 90′ / 2
Trainer: Irina
April 24 19:00 - 20:00
Body Toning 90′ / 2

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

19:00 - 20:00
Body Toning 90′ / 2
Trainer: Irina
April 25 19:00 - 20:00
Body Toning 90′ / 2

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

19:00 - 20:00
Body Toning 90′ / 2
Trainer: Irina
April 26 19:00 - 20:00
Body Toning 90′ / 2

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

19:30
19:30 - 20:30
Zumba / 3
Trainer: Ieva
April 22 19:30 - 20:30
Zumba / 3

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

19:30 - 20:30
Stretch / Plastic / 3
Trainer: Svetlana / Karina
April 25 19:30 - 20:30
Stretch / Plastic / 3

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

19:30 - 20:30
Yoga / Pilates / 1
Trainer: Natalija J.
April 26 19:30 - 20:30
Yoga / Pilates / 1

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

20:30
20:30 - 21:30
Yoga / Pilates / 1
Trainer: Natalija J.
April 22 20:30 - 21:30
Yoga / Pilates / 1

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

20:30 - 21:30
Fitball Training / 2
Trainer: Irina
April 23 20:30 - 21:30
Fitball Training / 2

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

20:30 - 21:30
Yoga / Pilates / 1
Trainer: Natalija J.
April 24 20:30 - 21:30
Yoga / Pilates / 1

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

20:30 - 21:30
Fitball Training / 2
Trainer: Irina
April 25 20:30 - 21:30
Fitball Training / 2

global fitness coach Comprehensive physical training coach. I train endurance, strength, speed and flexibility. The training program is suitable for everyone, regardless of a person's physical fitness. Training of the spine and deep muscles, weight regulation. I train "elite class" athletes, soldiers and children. Post-traumatic rehabilitation. I published a book A. Stankēvičs "Comprehensive Physical Preparation [...]

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