I conduct individual training in the gym, teach yoga, Step and various types of strength classes. I am constantly improving my knowledge and skills at various seminars and conferences. I am a member of the annual Nike Fitness and World Class conferences.
Personal gym trainer, LFTIPB Aerobics Trainer Certificate, LAA Aerobics Trainer Certificate, Pilates Instructor Certificate, Yoga Instructor Certificates, Step Aerobics Instructor Certificate, Strength Aerobics Instructor Certificate, TRX Instructor Certificate.
I was a presenter of international fitness marathons several times.
Sports and movement are like medicine for both mental and physical health.
