Jeļena Gubska

Mix Training Coach

I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work.

A graduate of the Kyiv Institute of Physical Culture and Sports. Former professional athlete. Certificate of aerobics instructor of the Latvian Sports Federation. "B" category sports specialist.
In a healthy peace - a healthy spirit! Doing fitness is necessary not only for health, but also for the well-being of the soul.
LV, RU

fitness club class schedule

Mon 27 Tue 28 Wed 29 Thu 30 Fri 31 Sat 01 Sun 02
09:00
09:00 - 10:00
Yoga / Pilates / 1
Trainer: Natalija J.
May 27 09:00 - 10:00
Yoga / Pilates / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

09:00 - 10:00
Yoga / Pilates / 1
Trainer: Natalija J.
May 28 09:00 - 10:00
Yoga / Pilates / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

09:00 - 10:00
Yoga / Pilates / 1
Trainer: Natalija J.
May 30 09:00 - 10:00
Yoga / Pilates / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

09:00 - 10:00
Yoga / Pilates / 1
Trainer: Natalija J.
May 31 09:00 - 10:00
Yoga / Pilates / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

09:30
09:30 - 10:30
Mix Training / 2
Trainer: Jelena
May 28 09:30 - 10:30
Mix Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

09:30 - 10:30
Mix Training / 2
Trainer: Jelena
May 30 09:30 - 10:30
Mix Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

09:30 - 10:30
Pilates / Roll&Stretch / 3
Trainer: Karīna
June 1 09:30 - 10:30
Pilates / Roll&Stretch / 3

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

10:30
10:30 - 11:30
Mommies Fitness / 3
Trainer: Karina
May 28 10:30 - 11:30
Mommies Fitness / 3

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

10:30 - 11:30
Mommies Fitness / 3
Trainer: Karina
May 30 10:30 - 11:30
Mommies Fitness / 3

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

11:00
11:00 - 12:00
Cardio Matrix 90′ / 2
Trainer: Irina
June 1 11:00 - 12:00
Cardio Matrix 90′ / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

12:15
12:15 - 13:15
Functional Training / 2
Trainer: Regina
May 27 12:15 - 13:15
Functional Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

12:15 - 13:15
Functional Training / 2
Trainer: Regina
May 29 12:15 - 13:15
Functional Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

12:15 - 13:15
Functional Training / 2
Trainer: Regina
May 31 12:15 - 13:15
Functional Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

13:30
13:30 - 14:30
Yoga / Pilates / 1
Trainer: Natalija J.
June 1 13:30 - 14:30
Yoga / Pilates / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

13:30 - 14:30
Yoga / Pilates / 1
Trainer: Natalija J.
June 2 13:30 - 14:30
Yoga / Pilates / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:00
18:00 - 19:00
Pilates / 2
Trainer: Irina
May 27 18:00 - 19:00
Pilates / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:00 - 19:00
Showdance / 3
Trainer: Svetlana
May 27 18:00 - 19:00
Showdance / 3

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:00 - 19:00
Mix Training / 2
Trainer: Jelena
May 28 18:00 - 19:00
Mix Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:00 - 19:00
Pilates / 2
Trainer: Irina
May 29 18:00 - 19:00
Pilates / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:00 - 19:00
Mix Training / 2
Trainer: Jelena
May 30 18:00 - 19:00
Mix Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:00 - 19:00
Pilates / 2
Trainer: Irina
May 31 18:00 - 19:00
Pilates / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:30
18:30 - 19:30
Brazilian Butt / 1
Trainer: Diana
May 28 18:30 - 19:30
Brazilian Butt / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:30 - 19:30
Tone&Stretch / 1
Trainer: Karīna
May 28 18:30 - 19:30
Tone&Stretch / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:30 - 19:30
Zumba / 3
Trainer: Ieva
May 29 18:30 - 19:30
Zumba / 3

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:30 - 19:30
Brazilian Butt / 1
Trainer: Diana
May 30 18:30 - 19:30
Brazilian Butt / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:30 - 19:30
Zumba / 3
Trainer: Ieva
May 31 18:30 - 19:30
Zumba / 3

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:00
19:00 - 20:00
Body Bike / 1
Trainer: Julija
May 27 19:00 - 20:00
Body Bike / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:00 - 20:00
Body Toning 90′ / 2
Trainer: Irina
May 27 19:00 - 20:00
Body Toning 90′ / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:00 - 20:00
Cardio Matrix 90′ / 2
Trainer: Irina
May 28 19:00 - 20:00
Cardio Matrix 90′ / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:00 - 20:00
Body Bike / 1
Trainer: Julija
May 29 19:00 - 20:00
Body Bike / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:00 - 20:00
Body Toning 90′ / 2
Trainer: Irina
May 29 19:00 - 20:00
Body Toning 90′ / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:00 - 20:00
Body Toning 90′ / 2
Trainer: Irina
May 30 19:00 - 20:00
Body Toning 90′ / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:00 - 20:00
Body Toning 90′ / 2
Trainer: Irina
May 31 19:00 - 20:00
Body Toning 90′ / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:30
19:30 - 20:30
Zumba / 3
Trainer: Ieva
May 27 19:30 - 20:30
Zumba / 3

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:30 - 20:30
Stretch / Plastic / 3
Trainer: Svetlana / Karina
May 30 19:30 - 20:30
Stretch / Plastic / 3

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:30 - 20:30
Yoga / Pilates / 1
Trainer: Natalija J.
May 31 19:30 - 20:30
Yoga / Pilates / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

20:30
20:30 - 21:30
Yoga / Pilates / 1
Trainer: Natalija J.
May 27 20:30 - 21:30
Yoga / Pilates / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

20:30 - 21:30
Fitball Training / 2
Trainer: Irina
May 28 20:30 - 21:30
Fitball Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

20:30 - 21:30
Yoga / Pilates / 1
Trainer: Natalija J.
May 29 20:30 - 21:30
Yoga / Pilates / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

20:30 - 21:30
Fitball Training / 2
Trainer: Irina
May 30 20:30 - 21:30
Fitball Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

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