Jeļena Gubska

Mix Training Coach

I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work.

A graduate of the Kyiv Institute of Physical Culture and Sports. Former professional athlete. Certificate of aerobics instructor of the Latvian Sports Federation. "B" category sports specialist.
In a healthy peace - a healthy spirit! Doing fitness is necessary not only for health, but also for the well-being of the soul.
LV, RU

fitness club class schedule

Mon 15 Tue 16 Wed 17 Thu 18 Fri 19 Sat 20 Sun 21
09:00
09:00 - 10:00
Yoga / Pilates / 1
Trainer: Natalija J.
July 15 09:00 - 10:00
Yoga / Pilates / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

09:00 - 10:00
Yoga / Pilates / 1
Trainer: Natalija J.
July 16 09:00 - 10:00
Yoga / Pilates / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

09:00 - 10:00
Yoga / Pilates / 1
Trainer: Natalija J.
July 18 09:00 - 10:00
Yoga / Pilates / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

09:00 - 10:00
Yoga / Pilates / 1
Trainer: Natalija J.
July 19 09:00 - 10:00
Yoga / Pilates / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

09:30
09:30 - 10:30
Mix Training / 2
Trainer: Jelena
July 16 09:30 - 10:30
Mix Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

09:30 - 10:30
Tone&Stretch / 1
Trainer: Karīna
July 17 09:30 - 10:30
Tone&Stretch / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

09:30 - 10:30
Mix Training / 2
Trainer: Jelena
July 18 09:30 - 10:30
Mix Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

09:30 - 10:30
Pilates / Roll&Stretch / 3
Trainer: Karīna
July 20 09:30 - 10:30
Pilates / Roll&Stretch / 3

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

10:30
10:30 - 11:30
Mommies Fitness / 3
Trainer: Karina
July 16 10:30 - 11:30
Mommies Fitness / 3

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

10:30 - 11:30
Mommies Fitness / 3
Trainer: Karina
July 18 10:30 - 11:30
Mommies Fitness / 3

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

11:00
11:00 - 12:00
Cardio Matrix 90′ / 2
Trainer: Irina
July 20 11:00 - 12:00
Cardio Matrix 90′ / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

12:15
12:15 - 13:15
Functional Training / 2
Trainer: Regina
July 15 12:15 - 13:15
Functional Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

12:15 - 13:15
Functional Training / 2
Trainer: Regina
July 17 12:15 - 13:15
Functional Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

12:15 - 13:15
Functional Training / 2
Trainer: Regina
July 19 12:15 - 13:15
Functional Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

12:15 - 13:15
Back Care&Joint Mobility / 1
Trainer: Alina
July 20 12:15 - 13:15
Back Care&Joint Mobility / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

12:15 - 13:15
Back Care&Joint Mobility / 1
Trainer: Alina
July 21 12:15 - 13:15
Back Care&Joint Mobility / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

13:00
13:00 - 14:00
Yoga / Pilates / 1
Trainer: Natalija J.
July 20 13:00 - 14:00
Yoga / Pilates / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

13:00 - 14:00
Yoga / Pilates / 1
Trainer: Natalija J.
July 21 13:00 - 14:00
Yoga / Pilates / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:00
18:00 - 19:00
Pilates / 2
Trainer: Irina
July 15 18:00 - 19:00
Pilates / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:00 - 19:00
Mix Training / 2
Trainer: Jelena
July 16 18:00 - 19:00
Mix Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:00 - 19:00
Tone 60′ / 1
Trainer: Karīna
July 16 18:00 - 19:00
Tone 60′ / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:00 - 19:00
Pilates / 2
Trainer: Irina
July 17 18:00 - 19:00
Pilates / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:00 - 19:00
Mix Training / 2
Trainer: Jelena
July 18 18:00 - 19:00
Mix Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:00 - 19:00
Pilates / 2
Trainer: Irina
July 19 18:00 - 19:00
Pilates / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:30
18:30 - 19:30
Brazilian Butt / 3
Trainer: Diana
July 16 18:30 - 19:30
Brazilian Butt / 3

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:30 - 19:30
Zumba / 3
Trainer: Ieva
July 17 18:30 - 19:30
Zumba / 3

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:30 - 19:30
Brazilian Butt / 3
Trainer: Diana
July 18 18:30 - 19:30
Brazilian Butt / 3

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:30 - 19:30
Zumba / 3
Trainer: Ieva
July 19 18:30 - 19:30
Zumba / 3

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:00
19:00 - 20:00
Back Care&Joint Mobility / 1
Trainer: Alina
July 15 19:00 - 20:00
Back Care&Joint Mobility / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:00 - 20:00
Body Toning 90′ / 2
Trainer: Irina
July 15 19:00 - 20:00
Body Toning 90′ / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:00 - 20:00
Cardio Matrix 90′ / 2
Trainer: Irina
July 16 19:00 - 20:00
Cardio Matrix 90′ / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:00 - 20:00
Back Care&Joint Mobility / 1
Trainer: Alina
July 17 19:00 - 20:00
Back Care&Joint Mobility / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:00 - 20:00
Body Toning 90′ / 2
Trainer: Irina
July 17 19:00 - 20:00
Body Toning 90′ / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:00 - 20:00
Body Toning 90′ / 2
Trainer: Irina
July 18 19:00 - 20:00
Body Toning 90′ / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:00 - 20:00
Tone&Stretch / 1
Trainer: Karīna
July 18 19:00 - 20:00
Tone&Stretch / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:00 - 20:00
Body Toning 90′ / 2
Trainer: Irina
July 19 19:00 - 20:00
Body Toning 90′ / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:30
19:30 - 20:30
Zumba / 3
Trainer: Ieva
July 15 19:30 - 20:30
Zumba / 3

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:30 - 20:30
Yoga / Pilates / 1
Trainer: Natalija J.
July 19 19:30 - 20:30
Yoga / Pilates / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

20:30
20:30 - 21:30
Yoga / Pilates / 1
Trainer: Natalija J.
July 15 20:30 - 21:30
Yoga / Pilates / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

20:30 - 21:30
Fitball Training / 2
Trainer: Irina
July 16 20:30 - 21:30
Fitball Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

20:30 - 21:30
Yoga / Pilates / 1
Trainer: Natalija J.
July 17 20:30 - 21:30
Yoga / Pilates / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

20:30 - 21:30
Fitball Training / 2
Trainer: Irina
July 18 20:30 - 21:30
Fitball Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

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