Jeļena Gubska

Mix Training Coach

I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work.

A graduate of the Kyiv Institute of Physical Culture and Sports. Former professional athlete. Certificate of aerobics instructor of the Latvian Sports Federation. "B" category sports specialist.
In a healthy peace - a healthy spirit! Doing fitness is necessary not only for health, but also for the well-being of the soul.
LV, RU

fitness club class schedule

Mon 07 Tue 08 Wed 09 Thu 10 Fri 11 Sat 12 Sun 13
09:30
09:30 - 10:30
Mix Training / 2
Trainer: Jelena
October 8 09:30 - 10:30
Mix Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

09:30 - 10:30
Mix Training / 2
Trainer: Jelena
October 10 09:30 - 10:30
Mix Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

10:30
10:30 - 11:30
Mommies Fitness / 3
Trainer: Karina
October 8 10:30 - 11:30
Mommies Fitness / 3

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

10:30 - 11:30
Mommies Fitness / 3
Trainer: Karina
October 10 10:30 - 11:30
Mommies Fitness / 3

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

10:30 - 11:30
Strenght, stretch & mobility / 1
Trainer: Nataļja K.
October 12 10:30 - 11:30
Strenght, stretch & mobility / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

11:00
11:00 - 12:00
Cardio Matrix 90′ / 2
Trainer: Irina
October 12 11:00 - 12:00
Cardio Matrix 90′ / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

12:15
12:15 - 13:15
Functional Training / 2
Trainer: Regina
October 7 12:15 - 13:15
Functional Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

12:15 - 13:15
Functional Training / 2
Trainer: Regina
October 9 12:15 - 13:15
Functional Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

12:15 - 13:15
Functional Training / 2
Trainer: Regina
October 11 12:15 - 13:15
Functional Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

13:00
13:00 - 14:00
Yoga / Pilates / 1
Trainer: Natalija J.
October 12 13:00 - 14:00
Yoga / Pilates / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

13:00 - 14:00
Yoga / Pilates / 1
Trainer: Natalija J.
October 13 13:00 - 14:00
Yoga / Pilates / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:00
18:00 - 19:00
Pilates / 2
Trainer: Irina
October 7 18:00 - 19:00
Pilates / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:00 - 19:00
Strenght, stretch & mobility / 1
Trainer: Nataļja K.
October 7 18:00 - 19:00
Strenght, stretch & mobility / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:00 - 19:00
Mix Training / 2
Trainer: Jelena
October 8 18:00 - 19:00
Mix Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:00 - 19:00
Pilates / 2
Trainer: Irina
October 9 18:00 - 19:00
Pilates / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:00 - 19:00
Strenght, stretch & mobility / 1
Trainer: Nataļja K.
October 9 18:00 - 19:00
Strenght, stretch & mobility / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:00 - 19:00
Mix Training / 2
Trainer: Jelena
October 10 18:00 - 19:00
Mix Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:00 - 19:00
Pilates / 2
Trainer: Irina
October 11 18:00 - 19:00
Pilates / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:00 - 19:00
Strenght, stretch & mobility / 1
Trainer: Nataļja K.
October 11 18:00 - 19:00
Strenght, stretch & mobility / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:30
18:30 - 19:30
Brazilian Butt / 3
Trainer: Diana
October 8 18:30 - 19:30
Brazilian Butt / 3

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:30 - 19:30
Brazilian Butt / 3
Trainer: Diana
October 10 18:30 - 19:30
Brazilian Butt / 3

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:00
19:00 - 20:00
Body Bike / 1
Trainer: Julija
October 7 19:00 - 20:00
Body Bike / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:00 - 20:00
Body Toning 90′ / 2
Trainer: Irina
October 7 19:00 - 20:00
Body Toning 90′ / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:00 - 20:00
Cardio Matrix 90′ / 2
Trainer: Irina
October 8 19:00 - 20:00
Cardio Matrix 90′ / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:00 - 20:00
Tone&Stretch / 1
Trainer: Karīna
October 8 19:00 - 20:00
Tone&Stretch / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:00 - 20:00
Body Bike / 1
Trainer: Julija
October 9 19:00 - 20:00
Body Bike / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:00 - 20:00
Body Toning 90′ / 2
Trainer: Irina
October 9 19:00 - 20:00
Body Toning 90′ / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:00 - 20:00
Body Toning 90′ / 2
Trainer: Irina
October 10 19:00 - 20:00
Body Toning 90′ / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:00 - 20:00
Tone&Stretch / 1
Trainer: Karīna
October 10 19:00 - 20:00
Tone&Stretch / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:00 - 20:00
Body Toning 90′ / 2
Trainer: Irina
October 11 19:00 - 20:00
Body Toning 90′ / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:30
19:30 - 20:30
Zumba / 3
Trainer: Ieva
October 7 19:30 - 20:30
Zumba / 3

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:30 - 20:30
Zumba / 3
Trainer: Ieva
October 9 19:30 - 20:30
Zumba / 3

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:30 - 20:30
Yoga / Pilates / 1
Trainer: Natalija J.
October 11 19:30 - 20:30
Yoga / Pilates / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

20:30
20:30 - 21:30
Yoga / Pilates / 1
Trainer: Natalija J.
October 7 20:30 - 21:30
Yoga / Pilates / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

20:30 - 21:30
Fitball Training / 2
Trainer: Irina
October 8 20:30 - 21:30
Fitball Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

20:30 - 21:30
Yoga / Pilates / 1
Trainer: Natalija J.
October 9 20:30 - 21:30
Yoga / Pilates / 1

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

20:30 - 21:30
Fitball Training / 2
Trainer: Irina
October 10 20:30 - 21:30
Fitball Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

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