Jeļena Gubska

Mix Training Coach

I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work.

A graduate of the Kyiv Institute of Physical Culture and Sports. Former professional athlete. Certificate of aerobics instructor of the Latvian Sports Federation. "B" category sports specialist.
In a healthy peace - a healthy spirit! Doing fitness is necessary not only for health, but also for the well-being of the soul.
LV, RU

fitness club class schedule

Mon 02 Tue 03 Wed 04 Thu 05 Fri 06 Sat 07 Sun 08
08:30
08:30 - 09:30
Pilates / 2
Trainer: Irina
November 2 08:30 - 09:30
Pilates / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

09:15
09:15 - 10:15
Mix Training / 2
Trainer: Jelena
November 3 09:15 - 10:15
Mix Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

09:15 - 10:15
Mix Training / 2
Trainer: Jelena
November 5 09:15 - 10:15
Mix Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

09:30
09:30 - 10:30
Yoga / 2
Trainer: Regīna
November 4 09:30 - 10:30
Yoga / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

09:30 - 10:30
Yoga / 2
Trainer: Regīna
November 7 09:30 - 10:30
Yoga / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

11:00
11:00 - 12:30
Cardio Matrix 90′ / 2
Trainer: Irina
November 7 11:00 - 12:30
Cardio Matrix 90′ / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

12:15
12:15 - 13:15
Functional Training / 2
Trainer: Regina
November 2 12:15 - 13:15
Functional Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

12:15 - 13:15
Functional Training / 2
Trainer: Regina
November 4 12:15 - 13:15
Functional Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

12:15 - 13:15
Functional Training / 2
Trainer: Regina
November 6 12:15 - 13:15
Functional Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:00
18:00 - 19:00
Pilates / 2
Trainer: Irina
November 2 18:00 - 19:00
Pilates / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:00 - 19:00
Mix Training / 2
Trainer: Jelena
November 3 18:00 - 19:00
Mix Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:00 - 19:00
Pilates / 2
Trainer: Irina
November 4 18:00 - 19:00
Pilates / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:00 - 19:00
Mix Training / 2
Trainer: Jelena
November 5 18:00 - 19:00
Mix Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:00 - 19:00
Pilates / 2
Trainer: Irina
November 6 18:00 - 19:00
Pilates / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

18:00 - 19:00
Yoga / 2
Trainer: Regīna
November 6 18:00 - 19:00
Yoga / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:00
19:00 - 20:30
Body Toning 90′ / 2
Trainer: Irina
November 2 19:00 - 20:30
Body Toning 90′ / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:00 - 20:30
Cardio Matrix 90′ / 2
Trainer: Irina
November 3 19:00 - 20:30
Cardio Matrix 90′ / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:00 - 20:30
Body Toning 90′ / 2
Trainer: Irina
November 4 19:00 - 20:30
Body Toning 90′ / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:00 - 20:30
Cardio Matrix 90′ / 2
Trainer: Irina
November 5 19:00 - 20:30
Cardio Matrix 90′ / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

19:00 - 20:30
Body Toning 90′ / 2
Trainer: Irina
November 6 19:00 - 20:30
Body Toning 90′ / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

20:30
20:30 - 21:30
Fitball Training / 2
Trainer: Irina
November 3 20:30 - 21:30
Fitball Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

20:30 - 21:30
Fitball Training / 2
Trainer: Irina
November 5 20:30 - 21:30
Fitball Training / 2

Mix Training Coach I am an experienced instructor of group and individual training programs, as well as a specialist in Pilates methodology. My experience, as well as my knowledge of all aspects of fitness classes, is the key to the quality of my work. A graduate of the Kyiv Institute of Physical Culture and Sports. [...]

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