Mihails Kocans

Kikboksing coach

I adapt each workout to a person’s physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring.

Certified C-category kickboxing coach.
Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid Spain in 2009, Czech Open 2006 champion.
Get stronger, live longer!
LV, RU, ENG

fitness club class schedule

Mon 27 Tue 28 Wed 29 Thu 30 Fri 31 Sat 01 Sun 02
09:00
09:00 - 10:00
Yoga / Pilates / 1
Trainer: Natalija J.
May 27 09:00 - 10:00
Yoga / Pilates / 1

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

09:00 - 10:00
Yoga / Pilates / 1
Trainer: Natalija J.
May 28 09:00 - 10:00
Yoga / Pilates / 1

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

09:00 - 10:00
Yoga / Pilates / 1
Trainer: Natalija J.
May 30 09:00 - 10:00
Yoga / Pilates / 1

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

09:00 - 10:00
Yoga / Pilates / 1
Trainer: Natalija J.
May 31 09:00 - 10:00
Yoga / Pilates / 1

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

09:30
09:30 - 10:30
Mix Training / 2
Trainer: Jelena
May 28 09:30 - 10:30
Mix Training / 2

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

09:30 - 10:30
Mix Training / 2
Trainer: Jelena
May 30 09:30 - 10:30
Mix Training / 2

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

09:30 - 10:30
Pilates / Roll&Stretch / 3
Trainer: Karīna
June 1 09:30 - 10:30
Pilates / Roll&Stretch / 3

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

10:30
10:30 - 11:30
Mommies Fitness / 3
Trainer: Karina
May 28 10:30 - 11:30
Mommies Fitness / 3

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

10:30 - 11:30
Mommies Fitness / 3
Trainer: Karina
May 30 10:30 - 11:30
Mommies Fitness / 3

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

11:00
11:00 - 12:00
Cardio Matrix 90′ / 2
Trainer: Irina
June 1 11:00 - 12:00
Cardio Matrix 90′ / 2

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

12:15
12:15 - 13:15
Functional Training / 2
Trainer: Regina
May 27 12:15 - 13:15
Functional Training / 2

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

12:15 - 13:15
Functional Training / 2
Trainer: Regina
May 29 12:15 - 13:15
Functional Training / 2

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

12:15 - 13:15
Functional Training / 2
Trainer: Regina
May 31 12:15 - 13:15
Functional Training / 2

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

13:30
13:30 - 14:30
Yoga / Pilates / 1
Trainer: Natalija J.
June 1 13:30 - 14:30
Yoga / Pilates / 1

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

13:30 - 14:30
Yoga / Pilates / 1
Trainer: Natalija J.
June 2 13:30 - 14:30
Yoga / Pilates / 1

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

18:00
18:00 - 19:00
Pilates / 2
Trainer: Irina
May 27 18:00 - 19:00
Pilates / 2

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

18:00 - 19:00
Showdance / 3
Trainer: Svetlana
May 27 18:00 - 19:00
Showdance / 3

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

18:00 - 19:00
Mix Training / 2
Trainer: Jelena
May 28 18:00 - 19:00
Mix Training / 2

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

18:00 - 19:00
Pilates / 2
Trainer: Irina
May 29 18:00 - 19:00
Pilates / 2

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

18:00 - 19:00
Mix Training / 2
Trainer: Jelena
May 30 18:00 - 19:00
Mix Training / 2

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

18:00 - 19:00
Pilates / 2
Trainer: Irina
May 31 18:00 - 19:00
Pilates / 2

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

18:30
18:30 - 19:30
Brazilian Butt / 1
Trainer: Diana
May 28 18:30 - 19:30
Brazilian Butt / 1

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

18:30 - 19:30
Tone&Stretch / 1
Trainer: Karīna
May 28 18:30 - 19:30
Tone&Stretch / 1

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

18:30 - 19:30
Zumba / 3
Trainer: Ieva
May 29 18:30 - 19:30
Zumba / 3

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

18:30 - 19:30
Brazilian Butt / 1
Trainer: Diana
May 30 18:30 - 19:30
Brazilian Butt / 1

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

18:30 - 19:30
Zumba / 3
Trainer: Ieva
May 31 18:30 - 19:30
Zumba / 3

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

19:00
19:00 - 20:00
Body Bike / 1
Trainer: Julija
May 27 19:00 - 20:00
Body Bike / 1

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

19:00 - 20:00
Body Toning 90′ / 2
Trainer: Irina
May 27 19:00 - 20:00
Body Toning 90′ / 2

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

19:00 - 20:00
Cardio Matrix 90′ / 2
Trainer: Irina
May 28 19:00 - 20:00
Cardio Matrix 90′ / 2

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

19:00 - 20:00
Body Bike / 1
Trainer: Julija
May 29 19:00 - 20:00
Body Bike / 1

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

19:00 - 20:00
Body Toning 90′ / 2
Trainer: Irina
May 29 19:00 - 20:00
Body Toning 90′ / 2

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

19:00 - 20:00
Body Toning 90′ / 2
Trainer: Irina
May 30 19:00 - 20:00
Body Toning 90′ / 2

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

19:00 - 20:00
Body Toning 90′ / 2
Trainer: Irina
May 31 19:00 - 20:00
Body Toning 90′ / 2

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

19:30
19:30 - 20:30
Zumba / 3
Trainer: Ieva
May 27 19:30 - 20:30
Zumba / 3

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

19:30 - 20:30
Stretch / Plastic / 3
Trainer: Svetlana / Karina
May 30 19:30 - 20:30
Stretch / Plastic / 3

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

19:30 - 20:30
Yoga / Pilates / 1
Trainer: Natalija J.
May 31 19:30 - 20:30
Yoga / Pilates / 1

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

20:30
20:30 - 21:30
Yoga / Pilates / 1
Trainer: Natalija J.
May 27 20:30 - 21:30
Yoga / Pilates / 1

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

20:30 - 21:30
Fitball Training / 2
Trainer: Irina
May 28 20:30 - 21:30
Fitball Training / 2

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

20:30 - 21:30
Yoga / Pilates / 1
Trainer: Natalija J.
May 29 20:30 - 21:30
Yoga / Pilates / 1

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

20:30 - 21:30
Fitball Training / 2
Trainer: Irina
May 30 20:30 - 21:30
Fitball Training / 2

Kikboksing coach I adapt each workout to a person's physical abilities and desires. Thanks to my extensive experience, each new workout is different from the previous ones, so the workouts will not be boring. Certified C-category kickboxing coach. Multiple Riga, Latvian and Baltic champion. European champion WPKA Seville Spain in 2006, World champion WPKA Madrid [...]

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