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FreestyleGroup training

global fitness Freestyle

	Mon 09	Tue 10	Wed 11	Thu 12	Fri 13	Sat 14	Sun 15
09:30		09:30 - 10:30 Mix Training / 2 Trainer: Jelena September 10 09:30 - 10:30 Mix Training / 2 global fitness Freestyle Reserve	09:30 - 10:30 Pilates / Roll&Stretch / 3 Trainer: Karīna September 11 09:30 - 10:30 Pilates / Roll&Stretch / 3 global fitness Freestyle Reserve	09:30 - 10:30 Mix Training / 2 Trainer: Jelena September 12 09:30 - 10:30 Mix Training / 2 global fitness Freestyle Reserve
10:30		10:30 - 11:30 Mommies Fitness / 3 Trainer: Karina September 10 10:30 - 11:30 Mommies Fitness / 3 global fitness Freestyle Reserve		10:30 - 11:30 Mommies Fitness / 3 Trainer: Karina September 12 10:30 - 11:30 Mommies Fitness / 3 global fitness Freestyle Reserve		10:30 - 11:30 Strenght, stretch & mobility / 1 Trainer: Nataļja K. September 14 10:30 - 11:30 Strenght, stretch & mobility / 1 global fitness Freestyle Reserve
11:00						11:00 - 12:00 Cardio Matrix 90′ / 2 Trainer: Irina September 14 11:00 - 12:00 Cardio Matrix 90′ / 2 global fitness Freestyle Reserve
12:15	12:15 - 13:15 Functional Training / 2 Trainer: Regina September 9 12:15 - 13:15 Functional Training / 2 global fitness Freestyle Reserve		12:15 - 13:15 Functional Training / 2 Trainer: Regina September 11 12:15 - 13:15 Functional Training / 2 global fitness Freestyle Reserve		12:15 - 13:15 Functional Training / 2 Trainer: Regina September 13 12:15 - 13:15 Functional Training / 2 global fitness Freestyle Reserve
13:00						13:00 - 14:00 Yoga / Pilates / 1 Trainer: Natalija J. September 14 13:00 - 14:00 Yoga / Pilates / 1 global fitness Freestyle Reserve	13:00 - 14:00 Yoga / Pilates / 1 Trainer: Natalija J. September 15 13:00 - 14:00 Yoga / Pilates / 1 global fitness Freestyle Reserve
18:00	18:00 - 19:00 Pilates / 2 Trainer: Irina September 9 18:00 - 19:00 Pilates / 2 global fitness Freestyle Reserve 18:00 - 19:00 Strenght, stretch & mobility / 1 Trainer: Nataļja K. September 9 18:00 - 19:00 Strenght, stretch & mobility / 1 global fitness Freestyle Reserve	18:00 - 19:00 Mix Training / 2 Trainer: Jelena September 10 18:00 - 19:00 Mix Training / 2 global fitness Freestyle Reserve	18:00 - 19:00 Pilates / 2 Trainer: Irina September 11 18:00 - 19:00 Pilates / 2 global fitness Freestyle Reserve 18:00 - 19:00 Strenght, stretch & mobility / 1 Trainer: Nataļja K. September 11 18:00 - 19:00 Strenght, stretch & mobility / 1 global fitness Freestyle Reserve	18:00 - 19:00 Mix Training / 2 Trainer: Jelena September 12 18:00 - 19:00 Mix Training / 2 global fitness Freestyle Reserve	18:00 - 19:00 Pilates / 2 Trainer: Irina September 13 18:00 - 19:00 Pilates / 2 global fitness Freestyle Reserve 18:00 - 19:00 Strenght, stretch & mobility / 1 Trainer: Nataļja K. September 13 18:00 - 19:00 Strenght, stretch & mobility / 1 global fitness Freestyle Reserve
18:30		18:30 - 19:30 Brazilian Butt / 3 Trainer: Diana September 10 18:30 - 19:30 Brazilian Butt / 3 global fitness Freestyle Reserve		18:30 - 19:30 Brazilian Butt / 3 Trainer: Diana September 12 18:30 - 19:30 Brazilian Butt / 3 global fitness Freestyle Reserve
19:00	19:00 - 20:00 Back Care / 1 Trainer: Alina September 9 19:00 - 20:00 Back Care / 1 global fitness Freestyle Reserve 19:00 - 20:00 Body Toning 90′ / 2 Trainer: Irina September 9 19:00 - 20:00 Body Toning 90′ / 2 global fitness Freestyle Reserve	19:00 - 20:00 Cardio Matrix 90′ / 2 Trainer: Irina September 10 19:00 - 20:00 Cardio Matrix 90′ / 2 global fitness Freestyle Reserve 19:00 - 20:00 Tone&Stretch / 1 Trainer: Karīna September 10 19:00 - 20:00 Tone&Stretch / 1 global fitness Freestyle Reserve	19:00 - 20:00 Back Care / 1 Trainer: Alina September 11 19:00 - 20:00 Back Care / 1 global fitness Freestyle Reserve 19:00 - 20:00 Body Toning 90′ / 2 Trainer: Irina September 11 19:00 - 20:00 Body Toning 90′ / 2 global fitness Freestyle Reserve	19:00 - 20:00 Body Toning 90′ / 2 Trainer: Irina September 12 19:00 - 20:00 Body Toning 90′ / 2 global fitness Freestyle Reserve 19:00 - 20:00 Tone&Stretch / 1 Trainer: Karīna September 12 19:00 - 20:00 Tone&Stretch / 1 global fitness Freestyle Reserve	19:00 - 20:00 Body Toning 90′ / 2 Trainer: Irina September 13 19:00 - 20:00 Body Toning 90′ / 2 global fitness Freestyle Reserve
19:30					19:30 - 20:30 Yoga / Pilates / 1 Trainer: Natalija J. September 13 19:30 - 20:30 Yoga / Pilates / 1 global fitness Freestyle Reserve
20:30	20:30 - 21:30 Yoga / Pilates / 1 Trainer: Natalija J. September 9 20:30 - 21:30 Yoga / Pilates / 1 global fitness Freestyle Reserve	20:30 - 21:30 Fitball Training / 2 Trainer: Irina September 10 20:30 - 21:30 Fitball Training / 2 global fitness Freestyle Reserve	20:30 - 21:30 Yoga / Pilates / 1 Trainer: Natalija J. September 11 20:30 - 21:30 Yoga / Pilates / 1 global fitness Freestyle Reserve	20:30 - 21:30 Fitball Training / 2 Trainer: Irina September 12 20:30 - 21:30 Fitball Training / 2 global fitness Freestyle Reserve