Strenght, stretch & mobility / 1

	Mon 14
09:15
09:30
11:00
12:15	12:15 - 13:15 Functional Training / 2 Trainer: Regina
18:00	18:00 - 19:00 Pilates / 2 Trainer: Irina
19:00	19:00 - 20:30 Body Toning 90′ / 2 Trainer: Irina
20:30

Mon 14

09:15

09:30

11:00

12:15

12:15 - 13:15

Functional Training / 2

Trainer: Regina

18:00

18:00 - 19:00

Pilates / 2

Trainer: Irina

19:00

19:00 - 20:30

Body Toning 90′ / 2

Trainer: Irina

20:30

	Tue 15
09:15	09:15 - 10:15 Mix Training / 2 Trainer: Jelena
09:30
11:00
12:15
18:00	18:00 - 19:00 Mix Training / 2 Trainer: Jelena
19:00	19:00 - 20:30 Cardio Matrix 90′ / 2 Trainer: Irina
20:30	20:30 - 21:30 Fitball Training / 2 Trainer: Irina

Tue 15

09:15

09:15 - 10:15

Mix Training / 2

Trainer: Jelena

09:30

11:00

12:15

18:00

18:00 - 19:00

Mix Training / 2

Trainer: Jelena

19:00

19:00 - 20:30

Cardio Matrix 90′ / 2

Trainer: Irina

20:30

20:30 - 21:30

Fitball Training / 2

Trainer: Irina

	Wed 16
09:15
09:30
11:00
12:15	12:15 - 13:15 Functional Training / 2 Trainer: Regina
18:00	18:00 - 19:00 Pilates / 2 Trainer: Irina
19:00	19:00 - 20:30 Body Toning 90′ / 2 Trainer: Irina
20:30

Wed 16

09:15

09:30

11:00

12:15

12:15 - 13:15

Functional Training / 2

Trainer: Regina

18:00

18:00 - 19:00

Pilates / 2

Trainer: Irina

19:00

19:00 - 20:30

Body Toning 90′ / 2

Trainer: Irina

20:30

	Thu 17
09:15	09:15 - 10:15 Mix Training / 2 Trainer: Jelena
09:30
11:00
12:15
18:00	18:00 - 19:00 Mix Training / 2 Trainer: Jelena
19:00	19:00 - 20:30 Cardio Matrix 90′ / 2 Trainer: Irina
20:30	20:30 - 21:30 Fitball Training / 2 Trainer: Irina

Thu 17

09:15

09:15 - 10:15

Mix Training / 2

Trainer: Jelena

09:30

11:00

12:15

18:00

18:00 - 19:00

Mix Training / 2

Trainer: Jelena

19:00

19:00 - 20:30

Cardio Matrix 90′ / 2

Trainer: Irina

20:30

20:30 - 21:30

Fitball Training / 2

Trainer: Irina

	Fri 18
09:15
09:30
11:00
12:15	12:15 - 13:15 Functional Training / 2 Trainer: Regina
18:00	18:00 - 19:00 Pilates / 2 Trainer: Irina
19:00	19:00 - 20:30 Body Toning 90′ / 2 Trainer: Irina
20:30

Fri 18

09:15

09:30

11:00

12:15

12:15 - 13:15

Functional Training / 2

Trainer: Regina

18:00

18:00 - 19:00

Pilates / 2

Trainer: Irina

19:00

19:00 - 20:30

Body Toning 90′ / 2

Trainer: Irina

20:30

	Sat 19
09:15
09:30	09:30 - 10:30 Yoga / 2 Trainer: Regīna
11:00	11:00 - 12:30 Cardio Matrix 90′ / 2 Trainer: Irina
12:15
18:00
19:00
20:30

Sat 19

09:15

09:30

11:00

Cardio Matrix 90′ / 2

Trainer: Irina

12:15

18:00

19:00

20:30

	Sun 20
09:15
09:30
11:00
12:15
18:00
19:00
20:30

Sun 20

09:15

09:30

11:00

12:15

18:00

19:00

20:30

	Mon 14	Tue 15	Wed 16	Thu 17	Fri 18	Sat 19
09:15		09:15 - 10:15 Mix Training / 2 Trainer: Jelena September 15 09:15 - 10:15 Mix Training / 2 global fitness Strenght, stretch & mobility Reserve		09:15 - 10:15 Mix Training / 2 Trainer: Jelena September 17 09:15 - 10:15 Mix Training / 2 global fitness Strenght, stretch & mobility Reserve
09:30						09:30 - 10:30 Yoga / 2 Trainer: Regīna September 19 09:30 - 10:30 Yoga / 2 global fitness Strenght, stretch & mobility Reserve
11:00						11:00 - 12:30 Cardio Matrix 90′ / 2 Trainer: Irina September 19 11:00 - 12:30 Cardio Matrix 90′ / 2 global fitness Strenght, stretch & mobility Reserve
12:15	12:15 - 13:15 Functional Training / 2 Trainer: Regina September 14 12:15 - 13:15 Functional Training / 2 global fitness Strenght, stretch & mobility Reserve		12:15 - 13:15 Functional Training / 2 Trainer: Regina September 16 12:15 - 13:15 Functional Training / 2 global fitness Strenght, stretch & mobility Reserve		12:15 - 13:15 Functional Training / 2 Trainer: Regina September 18 12:15 - 13:15 Functional Training / 2 global fitness Strenght, stretch & mobility Reserve
18:00	18:00 - 19:00 Pilates / 2 Trainer: Irina September 14 18:00 - 19:00 Pilates / 2 global fitness Strenght, stretch & mobility Reserve	18:00 - 19:00 Mix Training / 2 Trainer: Jelena September 15 18:00 - 19:00 Mix Training / 2 global fitness Strenght, stretch & mobility Reserve	18:00 - 19:00 Pilates / 2 Trainer: Irina September 16 18:00 - 19:00 Pilates / 2 global fitness Strenght, stretch & mobility Reserve	18:00 - 19:00 Mix Training / 2 Trainer: Jelena September 17 18:00 - 19:00 Mix Training / 2 global fitness Strenght, stretch & mobility Reserve	18:00 - 19:00 Pilates / 2 Trainer: Irina September 18 18:00 - 19:00 Pilates / 2 global fitness Strenght, stretch & mobility Reserve
19:00	19:00 - 20:30 Body Toning 90′ / 2 Trainer: Irina September 14 19:00 - 20:30 Body Toning 90′ / 2 global fitness Strenght, stretch & mobility Reserve	19:00 - 20:30 Cardio Matrix 90′ / 2 Trainer: Irina September 15 19:00 - 20:30 Cardio Matrix 90′ / 2 global fitness Strenght, stretch & mobility Reserve	19:00 - 20:30 Body Toning 90′ / 2 Trainer: Irina September 16 19:00 - 20:30 Body Toning 90′ / 2 global fitness Strenght, stretch & mobility Reserve	19:00 - 20:30 Cardio Matrix 90′ / 2 Trainer: Irina September 17 19:00 - 20:30 Cardio Matrix 90′ / 2 global fitness Strenght, stretch & mobility Reserve	19:00 - 20:30 Body Toning 90′ / 2 Trainer: Irina September 18 19:00 - 20:30 Body Toning 90′ / 2 global fitness Strenght, stretch & mobility Reserve
20:30		20:30 - 21:30 Fitball Training / 2 Trainer: Irina September 15 20:30 - 21:30 Fitball Training / 2 global fitness Strenght, stretch & mobility Reserve		20:30 - 21:30 Fitball Training / 2 Trainer: Irina September 17 20:30 - 21:30 Fitball Training / 2 global fitness Strenght, stretch & mobility Reserve

Strenght, stretch & mobilityGroup training

global fitness Strenght, stretch & mobility

fitness club class schedule

Global fitness Contacts

	Sat 19
09:15
09:30	09:30 - 10:30 Yoga / 2 Trainer: Regīna
11:00	11:00 - 12:30 Cardio Matrix 90′ / 2 Trainer: Irina
12:15
18:00
19:00
20:30

global fitness Strenght, stretch & mobility

fitness club class schedule

Reserve