{"id":299,"date":"2023-08-26T13:57:13","date_gmt":"2023-08-26T10:57:13","guid":{"rendered":"https:\/\/globalfitness.lv\/?post_type=trainer&#038;p=299"},"modified":"2023-08-27T14:43:39","modified_gmt":"2023-08-27T11:43:39","slug":"ieva-lanka","status":"publish","type":"trainer","link":"https:\/\/globalfitness.lv\/trainer\/ieva-lanka\/","title":{"rendered":"Ieva Lanka"},"content":{"rendered":"<section class=\"wpb-content-wrapper\"><p>[vc_row equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1676559740510{margin-right: 0px !important;margin-left: 0px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; el_class=&#8221;tm-text-container&#8221; css=&#8221;.vc_custom_1676559759413{padding-right: 0px !important;padding-left: 0px !important;}&#8221;][vc_custom_heading text=&#8221;Zumbas|trenere&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;.vc_custom_1693047400094{margin-bottom: 30px !important;}&#8221;][vc_column_text]<\/p>\n<p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">B\u016bt kust\u012bb\u0101 man ir \u013coti svar\u012bgi. Vair\u0101k k\u0101 12 gadus nodarbojoties ar vieglatl\u0113tiku, esmu iem\u0101c\u012bjusies, ka sportam un fiziskaj\u0101m aktivit\u0101t\u0113m cilv\u0113kos ir j\u0101rada prieks un pozit\u012bv\u0101s emocijas. Fiziskaj\u0101m aktivit\u0101t\u0113m ir j\u0101b\u016bt neat\u0146emamai dienas sast\u0101vda\u013cai, kuras laik\u0101 m\u0113s dodam sev iesp\u0113ju \u201catt\u012br\u012bt\u201d pr\u0101tu un ieg\u016bt jaunu ener\u0123iju, vienlaikus uzlabojot ne tikai savu fizisko, bet ar\u012b gar\u012bgo vesel\u012bbu.<\/span><\/p>\n<p class=\"cvGsUA direction-ltr align-justify para-style-body\"><span class=\"OYPEnA text-decoration-none text-strikethrough-none\">Manis vad\u012btaj\u0101s Zumbas nodarb\u012bb\u0101s m\u0113s kop\u0101 izdejosimies da\u017e\u0101dos m\u016bzikas ritmos, aizmirstot par ikdienas raiz\u0113m un izkustinot visu \u0137ermeni. Ir laiks atrais\u012bt iek\u0161\u0113jo ener\u0123iju un sievi\u0161\u0137\u012bbu!<\/span><\/p>\n<p>[\/vc_column_text]            <div class=\"tm-icon-text\">\r\n                                    <div class=\"uk-grid uk-grid-collapse uk-flex-middle\" uk-grid>\r\n                        <div class=\"uk-width-auto\">\r\n                                                        <span class=\"fa-solid fa-graduation-cap\"><\/span>                                                                                <\/div>\r\n                        <div class=\"uk-width-expand\">\r\n                            Latvijas Sporta pedago\u0123ijas akad\u0113mija, bakalaurs Sporta zin\u0101tn\u0113 \u2013 \u201cVec\u0101kais vieglatl\u0113tikas  treneris un vad\u012bt\u0101js sporta jom\u0101\u201d, Latvijas universit\u0101te, 1. l\u012bme\u0146a profesion\u0101l\u0101 augst\u0101k\u0101 izgl\u012bt\u012bba kvalifik\u0101cij\u0101 \u201cSkolot\u0101js\u201d, sertific\u0113ta Zumbas trenere.                        <\/div>\r\n                    <\/div>\r\n                                    <div class=\"uk-grid uk-grid-collapse uk-flex-middle\" uk-grid>\r\n                        <div class=\"uk-width-auto\">\r\n                                                        <span class=\"fa-solid fa-volume-high\"><\/span>                                                                                <\/div>\r\n                        <div class=\"uk-width-expand\">\r\n                            Nothing happens until something moves.                         <\/div>\r\n                    <\/div>\r\n                                    <div class=\"uk-grid uk-grid-collapse uk-flex-middle\" uk-grid>\r\n                        <div class=\"uk-width-auto\">\r\n                                                        <span class=\"fa-solid fa-language\"><\/span>                                                                                <\/div>\r\n                        <div class=\"uk-width-expand\">\r\n                            LV, ENG, RU                        <\/div>\r\n                    <\/div>\r\n                            <\/div>\r\n            [\/vc_column][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1676559748719{padding-right: 0px !important;padding-left: 0px !important;}&#8221;][vc_single_image image=&#8221;300&#8243; img_size=&#8221;full&#8221; css=&#8221;.vc_custom_1693047430135{margin-bottom: 0px !important;}&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"template":"","class_list":["post-299","trainer","type-trainer","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ieva Lanka - Global Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/globalfitness.lv\/trainer\/ieva-lanka\/\" \/>\n<meta property=\"og:locale\" content=\"lv_LV\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ieva Lanka - Global Fitness\" \/>\n<meta property=\"og:description\" content=\"[vc_row equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1676559740510{margin-right: 0px !important;margin-left: 0px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; el_class=&#8221;tm-text-container&#8221; css=&#8221;.vc_custom_1676559759413{padding-right: 0px !important;padding-left: 0px !important;}&#8221;][vc_custom_heading text=&#8221;Zumbas|trenere&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;.vc_custom_1693047400094{margin-bottom: 30px !important;}&#8221;][vc_column_text] B\u016bt kust\u012bb\u0101 man ir \u013coti svar\u012bgi. Vair\u0101k k\u0101 12 gadus nodarbojoties ar vieglatl\u0113tiku, esmu iem\u0101c\u012bjusies, ka sportam un fiziskaj\u0101m aktivit\u0101t\u0113m cilv\u0113kos ir j\u0101rada prieks un pozit\u012bv\u0101s emocijas. Fiziskaj\u0101m aktivit\u0101t\u0113m ir j\u0101b\u016bt neat\u0146emamai dienas sast\u0101vda\u013cai, kuras [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/globalfitness.lv\/trainer\/ieva-lanka\/\" \/>\n<meta property=\"og:site_name\" content=\"Global Fitness\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-27T11:43:39+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 min\u016bte\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/globalfitness.lv\/trainer\/ieva-lanka\/\",\"url\":\"https:\/\/globalfitness.lv\/trainer\/ieva-lanka\/\",\"name\":\"Ieva Lanka - Global Fitness\",\"isPartOf\":{\"@id\":\"https:\/\/globalfitness.lv\/#website\"},\"datePublished\":\"2023-08-26T10:57:13+00:00\",\"dateModified\":\"2023-08-27T11:43:39+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/globalfitness.lv\/trainer\/ieva-lanka\/#breadcrumb\"},\"inLanguage\":\"lv-LV\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/globalfitness.lv\/trainer\/ieva-lanka\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/globalfitness.lv\/trainer\/ieva-lanka\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/globalfitness.lv\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ieva Lanka\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/globalfitness.lv\/#website\",\"url\":\"https:\/\/globalfitness.lv\/\",\"name\":\"Global Fitness\",\"description\":\"fitnesa klubs ar izcilu pieredzi\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/globalfitness.lv\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"lv-LV\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Ieva Lanka - Global Fitness","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/globalfitness.lv\/trainer\/ieva-lanka\/","og_locale":"lv_LV","og_type":"article","og_title":"Ieva Lanka - Global Fitness","og_description":"[vc_row equal_height=&#8221;yes&#8221; content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1676559740510{margin-right: 0px !important;margin-left: 0px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; el_class=&#8221;tm-text-container&#8221; css=&#8221;.vc_custom_1676559759413{padding-right: 0px !important;padding-left: 0px !important;}&#8221;][vc_custom_heading text=&#8221;Zumbas|trenere&#8221; use_theme_fonts=&#8221;yes&#8221; css=&#8221;.vc_custom_1693047400094{margin-bottom: 30px !important;}&#8221;][vc_column_text] B\u016bt kust\u012bb\u0101 man ir \u013coti svar\u012bgi. 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